SESSION 3: DEAL WITH STRESS
Apr
26
1:00 PM13:00

SESSION 3: DEAL WITH STRESS

Wellness For Business organizes different workshops about the well-being and health at work in our Antwerp location. The third session will be about dealing with stress. Everyone suffers from stress. There are also different forms of stress. Stress is indeed positive, necessary and inevitable. So be positive about your stress!

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CHAIR MASSAGE AT WORK
Apr
17
1:00 PM13:00

CHAIR MASSAGE AT WORK

Next to the inspiring sessions, Wellness for Business, will also organise a chair massage-day in our Antwerp location. A chair massage is a manual pressure point massage that focuses on your head, neck, shoulders, arms and back while you’re sitting in an ergonomic chair.

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Yoga for Charity
Jun
21
11:45 AM11:45

Yoga for Charity

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On Thursday, the 21st of June, we'll be celebrating International Yoga Day with yoga instructors Christina Barrera, Sofie Mostien, and Valerie Rousseau.

Join us for a Hatha or Yin class, partner up with a friend, or relax in our massage chair.

Schedule:

11u45: Reception
12u00-12.45: Hatha Yoga by Christina Barrera
13u00-13u45: Partneryoga by Christina Barrera and Valerie Rousseau
14u00-14u45: Yin Yoga by Sofie Mostien and Valerie Rousseau

Throughout the event, we're offering 15min chair massages

We're gifting all donations to Cherut Belgium, more specifically their coffee bar in Klapdorp that aides vulnerable women in finding their strength once more.

BEGINNER FRIENDLY

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