Wellness For Business organizes different workshops about the well-being and health at work in our Antwerp location. The third session will be about dealing with stress. Everyone suffers from stress. There are also different forms of stress. Stress is indeed positive, necessary and inevitable. So be positive about your stress!
Wellness For Business organizes different workshops about the well-being and health at work in our Antwerp location. The fourth and last session will be about watching out for a burn-out. A burn-out seems to be the buzzword of recent years. But what is it anyway?
Next to the inspiring sessions, Wellness for Business, will also organise a chair massage-day in our Antwerp location. A chair massage is a manual pressure point massage that focuses on your head, neck, shoulders, arms and back while you’re sitting in an ergonomic chair.
On Thursday, the 21st of June, we'll be celebrating International Yoga Day with yoga instructors Christina Barrera, Sofie Mostien, and Valerie Rousseau.
Join us for a Hatha or Yin class, partner up with a friend, or relax in our massage chair.
12u00-12.45: Hatha Yoga by Christina Barrera
13u00-13u45: Partneryoga by Christina Barrera and Valerie Rousseau
14u00-14u45: Yin Yoga by Sofie Mostien and Valerie Rousseau
Throughout the event, we're offering 15min chair massages
We're gifting all donations to Cherut Belgium, more specifically their coffee bar in Klapdorp that aides vulnerable women in finding their strength once more.